Running and Trail Running
Running and Trail Running
Running and Trail Running
Running and Trail running are great ways to get outdoors and soak up some Vitamin-D! We can help develop comprehensive plans to get you to the next level or help you get off the couch and complete your first 5k.
Cycling
Running and Trail Running
Running and Trail Running
The Conejo Valley is a great place to pick up a bike and ride. We have mountains, long flat roads, bike paths, and the ocean. If you want to complete your first century, maybe a half, let me know as I can tailor a plan for that, too!
SWIMMING
As a Triathlete, I often hear that people would try the sport if I didn't have to swim. Long-distance swimming in open water isn't easy. You have to start by getting in the pool. I can walk you through some drills that you can master in the pool, and take with you as you tackle open water swimming!